HERBAL REMEDIES FOR BEGINNERS: HOW TO IDENTIFY, GROW AND USE 20 ESSENTIAL HERBS & CREATE OVER 100 SAFE AND NATURAL ANCIENT REMEDIES TO TREAT COMMON AILMENTS
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There is no power greater than Nature’s. Tap into it by creating a varied apothecary comprising a host of effective, safe, and affordable remedies
Do you dream of taking the reins of your health and well-being and addressing the root cause of your issues?
Tired of being told that the only way to soothe a cold, battle stress, or get a good night’s sleep is by reaching for a store-bought product?
Perhaps you dream of the wonderful sense of self-sufficiency that arises when you go no further than your garden to harvest a selection of powerful herbs that can put an end to your pain or discomfort.
If you’re the only person in your friend or family circle with an interest in herbal remedies, rest assured, there is a community of millions waiting to welcome you to the joy of living in alliance with nature.
The World Health Organization has found that 60% of people across the globe rely on herbal medicine.
The reasons are manifold. Firstly, the effectiveness of the natural approach is now undisputed. Numerous studies have shown that plant-based remedies are beneficial for a host of diseases, hypertension, mental conditions, and infectious ailments.
Recent global events have enhanced the public’s interest in natural and homegrown remedies. People are not just interested in consuming and applying herbal remedies; they’re also keen to grow them from scratch in their very own herbal gardens!
What has stopped you from doing so thus far? Is it a lack of time or the fact that you live in a city area and don’t have a backyard?
This guide will show you that you don’t need a splendid garden or hours of daily work to grow a bountiful garden, make a wealth of remedies, and add flavor and a nutritional boost to your meals.
Consider it your truest companion throughout the process of growing, harvesting, and storing your precious herbs.
Within these pages, you will find:The fascinating history of natural remedies and how their approach to health varies vastly from that of modern medicineWhy herbs and the human body have a symbiotic relationship – discover how herbs can benefit your digestive system, boost your resilience to stress, and detoxify your vital organs4 vital guides to the safe use of herbal remedies – and why mindfulness should be the guiding force behind your journey to better healthTop techniques for making teas, tinctures, and topicals – create your very own apothecary at a fraction of the cost of buying an array of effective remediesHow to choose the best quality herbs, store them for future use, and increase their longevity, plus key buying and foraging tipsThe herbalist’s toolkit – all the essentials you need to create a wide range of remediesHow to grow a thriving herbal garden – ensure your herbs have the best soil nourishment, water, and warmthDetailed recipes for making your own infusions, tinctures, salves, balms, and more – soothe your symptoms and watch your skin glow with health from the inside out
And much more.
There is no such thing as a “natural knack for the horticultural arts.”
Nor do you need to slave away for hours and break a sweat to grow all the herbs you need to build a vibrant, colorful, fragrant apothecary.
Cultivate wellness and vitality with the power of plants.
If you’re ready to be the lead player in the true story of your health and happiness, then scroll up and click the “ADD to CART” button right now.
From the Publisher
ASIN : B0D78DTLSJ
Publisher : Independently published (June 16, 2024)
Language : English
Paperback : 262 pages
ISBN-13 : 979-8327322639
Reading age : 16 – 18 years
Item Weight : 1.01 pounds
Dimensions : 6 x 0.6 x 9 inches
Customers say
Customers find the book provides an invaluable resource for creating natural remedies and starting their herbal journey. It offers step-by-step instructions and helpful examples throughout. The approach is easy to follow and explains how to get started. Readers describe the book as engaging, with great content and beautiful imagery. They appreciate the clear, practical advice on herbal remedies.
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11 reviews for HERBAL REMEDIES FOR BEGINNERS: HOW TO IDENTIFY, GROW AND USE 20 ESSENTIAL HERBS & CREATE OVER 100 SAFE AND NATURAL ANCIENT REMEDIES TO TREAT COMMON AILMENTS
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$ 17.50
Jenny Ahmed –
Amazing & Educational Book
The writer maintained a balance of speaking about the herb, cautious tips, how to identify it, where to find it, and beautiful pictures. This was great to learn! It is a companion if you are ever in a herb shop. You’ll know what to buy and how to prepare it (tincture vs. tea, etc). It also is a companion for when you are out in nature. The book also tells me what I need, why I need it, and how to prepare it. I’ve read herbal books before, but this is direct to the point. I don’t need every herb in the forest and the writer stuck to the main points. The length of the book was perfect for a beginner. I really do hope she comes out with an intermediate and an advanced version. It would be helpful to continue learning.One thing I didn’t realize until I read, people tend to think more of something is better, but the writer explained that is not the case. As a nurse, I am familiar with the fact that many medications are plant based, such as antibiotics, heart medicines (such as digitalis), and hormone replacement for menopausal women. I am going to add the knowledge that I learned here and implement into my life!
Greg Radix –
Aspiring Herbalists Begin Here! Awesome Book.
Herbal remedies, something I’ve heard a lot about, but hadn’t dabbled in until I got this book!Along with a recent astrocartography read, I’m beginning to feel more and more natural. Wonderful.I would describe this as a beginners books for sure, and I was really pleased with how easy it was to pick up and understand. The instructions are easy to follow, and there are plenty of very detailed pictures to help understand (for you visual learners, like me!).This book is definitely accessible to most anyone, and covers all the practicality of finding and using herbs like a pro. If you’re new, this is a really engaging experience! At least it was for me. I feel like I can now pretty easily find the herbs needed to make a specific recipe, for a specific cause – for example, if I have a headache, I can literally make a natural tea to cure it! That’s so awesome. What the heck.The book has a lot of step-by-step guides with the clear instructions… almost like a cookbook. Except for herbs! All in all, if you’re looking for a basic understanding of herbalism, the fundamentals of the craft, this is the book for you.Taking into account all the above, plus the detailed charts, tons of recipes, and natural approach- I wouldn’t have chosen anything else! Thanks so much.-Greg
Carol Lacey –
Beautifully written with great content – Loved it!
The author uses beautiful imagery throughout the book, which I found pretty enjoyable, and draws you into the content to create an educational experience for beginners, not just an academic book about herbal remedies. The book begins with a brief history of herbalism and its origins. It then discusses the benefits of using herbs, ways to utilize them, how to source quality herbs, how to source quality herbs from companies, and the ethics of herb foraging on your own.You will learn how vital herbs are in supporting the body and the body’s natural ability to heal when herbs are incorporated. I found the chapter on how to start your journey as a beginner herbalist empowering, teaching you the tools of the craft and moving into growing, preparation, utilization, and storing with a few recipes provided.The 20 essential plants provided are described in depth, including many uses, from health remedies to culinary inclusions and precautions, but you get 100 herbs and their uses. There are two helpful charts (one is quite extensive) with a list of essential herbs, what each does, and how to apply them to your needs or ailments. The final chapters culminate with the preparation of herbs with more great recipes and their application for everything from skincare, sleep aids, digestive support, and even how to build your home herbal first aid kit. I’m excited to delve deeper into the world of herbs!
icco –
Practical Herbal Remedy Bible
Although for beginners, the book is seemingly a one-stop authority on herbal remedies. In a clear, concise, and appealing manner, the author shows how to identify, grow, and use 20 essentail herbs and create over 100 safe and natural ancient remedies to treat common ailments. This powerful, easy-to-understand primer does in fact motivate one to Implement the mentioned remedies, join online communities, attend workshops, enroll in courses, have hands-on experiences, and begin personal exploration. There is no better start to the rewarding world of herbal remedies. The book has my hightest recommendation.
Susan –
A Perfect Guide for Natural Healing Beginners
“Herbal Remedies for Beginners” is a beautifully illustrated, easy-to-follow guide for anyone curious about holistic health. With vivid visuals, practical recipes, and step-by-step instructions, itâs an invaluable resource for creating natural remedies and starting your herbal journey.
Tashauna –
Excited
I am excited to read this book and start my journey on herbs. I looked at it and the first few pages got me.
Shamsa K –
Wow! This books coves so many topics relevant to getting an understanding of why herbal remedies are better for the human body; how to prepare them and whatâs needed; use of herbs in herbal teas, aromatherapy; use in improving digestive health; making elixirs and use of herbs in first aid.All recipes are written in clear steps making them easy to follow â ingredients needed, step-by-step instructions on how to prepare and then âusageâ as in how to applyI really liked the extremely detailed table of contents, which made it easy to zoom in and find any topic of interest.
Grace Lever –
I’m brand new to creating herbal tonics and am relieved to finally have a simple manual. The first aid section is great – super step-by-step so newbies like me can master it. Also love that each recipe isn’t 30+ steps like they often are – the activated charcoal one worked out beautifully and I showed our boys so they’re excited about it too!
J. Senn –
This book is an amazing resource for anyone who wants to learn about herbal remedies and how to use herbs in everyday life. It covers so many topics, from how to grow and prepare herbs, to using them in teas, aromatherapy, and even first aid. The recipes are really easy to follow with clear steps and instructions.I loved the detailed table of contents, which made it simple to find exactly what I was looking for. The book is packed with helpful tips and beautiful photos that make it enjoyable to read. While the language can be a bit too flowery at times, the information is incredibly useful. Overall, itâs a great guide for beginners and anyone interested in natural health. Highly recommend!
Elaine M –
A Beginner’s Guide to Herbal Remedies offers an inviting and accessible introduction to the world of herbal healing. With step-by-step guides, detailed illustrations, and practical sourcing tips, it provides readers with all they need to start their herbal journey. The standout feature of this book is its engaging, visual approach, such as the colorful Seasonal Tea Wheel and an extensive Herb Color Chart, making learning both informative and enjoyable. Whether you’re curious about boosting wellness naturally or just beginning your herbal journey, this guide provides an excellent, practical foundation.
P. J. ARNOLL-DAVIS –
What a fantastic find this book was. I had no idea about these 20 herbs one can grow to treat various common ailments. It’s a great book for beginners with lots of illustrations and photos throughout. Very informative with helpful tips and recipes, this beginner’s guide to herbal remedies is highly relevant and should be on everyone’s kitchen shelf. I highly recommend it.