Weight Lifting Logbook: Record Tracker Exercise

Price: $6.99
(as of Mar 24, 2025 04:37:40 UTC – Details)

This “Weight Lifting Logbook” is tools for record and tracker your exercise daily.
It’s simple and easy to use. You can plan for focus on specific parts your body.
This book Includes.Your GoalsMeasurements WeeklyWeight Lifting DateSession FocusMuscle GroupWeightDurationWaterSleepNumber of Exercise SetCardioTimeDistanceHeart Rate Cals Burned
ASIN ‏ : ‎ B0CK3XGCJK
Publisher ‏ : ‎ Independently published (September 19, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 6 x 0.29 x 9 inches