Natural Remedies for Inflammation
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An illustrated guide to natural relief from chronic inflammation
• Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil
• Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema
• Reveals the important role of omega-3s in defending the body against inflammation
From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world. But daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic conditions and the further use of medications.
In this practical guide to natural remedies for inflammation, naturopath Christopher Vasey explores 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil. He explains which conditions each addresses most effectively, proper dosage, and the best methods of ingestion.
Vasey explains how, like fever, inflammation is a defensive reaction of the body and also carries out a cleansing process, which natural remedies support but pharmaceuticals can destabilize by contributing more toxins to the internal terrain. He examines 50 of the most common inflammation-related ailments–such as allergies, asthma, conjunctivitis, bronchitis, sinusitis, cystitis, tendinitis, arthritis, eczema, and sciatica–and explains which medicinal plant or food supplement is best suited to safely alleviate unpleasant symptoms while helping the body complete the healing the inflammation was initiated to perform.
Revealing the important role of omega-3s in defending the body against inflammation and reducing the damage caused by chronic inflammation, Vasey explores what foods are rich in these key molecules, how much must be eaten to defend the body, and what omega-3 supplements are most suited to your body’s needs. The author also examines how to deacidify the body, as acids have an inflammatory effect, as well as how to use hydrotherapy to calm inflammation.
Publisher : Healing Arts Press; Illustrated edition (November 15, 2014)
Language : English
Paperback : 192 pages
ISBN-10 : 1620553236
ISBN-13 : 978-1620553237
Item Weight : 2.31 pounds
Dimensions : 5.38 x 0.6 x 8.25 inches
Customers say
Customers find the book provides clear explanations about inflammation and is easy to understand. They report getting amazing results from using it.
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Original price was: $ 16.99.$ 16.20Current price is: $ 16.20.
Roger A –
Good information presented in a succinct way
Good information presented in a succinct way. I got a greater understanding how inflammation works and the causes. A better understanding of the pitfalls of the Allopathic approach! I heard the author on Red Ice Radio at the time that I needed to hear it.
kay star –
This is a great reference book as well as information provider in regard …
This is a great reference book as well as information provider in regard to inflammation. Most of us experience pain, but have no idea that we can reduce it naturally as opposed to pain medication. The choice of foods is a big factor. Check it for yourself.
Stitching Omi –
Easy to understand
After another site suggested buying this book, I got it from the library first. It was sooo good that I purchased it for my survival library.
Denise Jenkins –
Helpful Information
Great source of information that isn’t hard to follow. There is a lot of solutions given to a problem that you can find in this book, it is explained what is the cause and how your body reacts to the problem. Then after finding out what you should be doing and just allow time for your body to adjust to the vitamins or what is suggested that you need and, the sense of knowing that this information has helped you feel better. A lot of the items that you find in the book can be found in vitamin store and even supermarkets.
Loretta K. Paraguassu –
… natural remedies for years and have found the results amazing. No side effects — ever
I have used natural remedies for years and have found the results amazing. No side effects — ever! In this book for a specific issue, I found answers to questions — with very straightforward explanations. In fact, I have put some of the suggestions into practice and could not have been more pleased. I got my money’s worth — and then some. My thanks to Christopher Vasey.
carol s –
Extremely useful!
I immediately ordered 3 of the things that were recommended and got pretty amazing results!
K Tolson –
Good for my health library.
Good book. Easy read. Nothing ground breaking. Probably nothing I couldn’t have learned on the web but it works for my health library.
Jennifer A. Botelho –
Perfect!
Arrived quickly, in excellent condition!
Barry –
Excellent book, well explained for a person to understand this particular subject, and for a young practitioner to break it down to a client.
awetchy likofo –
Fantastic book. Delivered on time as well