ASICS Women’s Gel-Kayano 30 Running Shoes

So comfortable, I just may sleep in them!
This shoe appeared on several lists of best running shoes for foot and knee pain, so I decided to give them a try. I walk/run about 4 miles a day on a treadmill during the winter, and was experiencing increasing knee pain, even just walking. (My treadmill belt is not well padded). I have a neutral foot with moderate arches.I had already tried and returned another brand, so did a lot of reading before making another try. The Gel Kayano is supremely comfortable, with nice cushioning, wide toe box, moderate arch support in the right place for me, and a nice rocker effect. It’s so comfortable, it doesn’t look like it’s going to require any sort of break-in period. No rubbing anywhere after several miles. The best thing, my knee pain went away immediately. Although these are intended to be dedicated treadmill shoes, I’ve been wearing them around the house all day, can’t stand to take them off.Sizing may be a little generous, or maybe I’m just not used to having that much room to wiggle my toes. The length seems correct and there’s no sliding around in the heel. I ordered some thin running socks, which I should be wearing anyway. While the tops are very breathable, my feet are getting warm underneath, so socks will help prevent any moisture buildup.The price was reasonable… they are changing over to the new model so these were $99. Can’t complain about that for a quality shoe! The Gel Kayano is supposed to be very durable , so we’ll see how long they last!Love these so much I just may well sleep in them. They’re that comfortable!

Super comfy!!!
First of all I am VERY picky when it comes to the comfort of shoes. I will buy several different at a time to try them on. I’m 5’7, in my 50’s wear sz11, and not a light weight. I play pickle ball, hike frequently, and walk my dog daily. I have flat feet, & sciatic pain. I know immediately when I put on a pair of shoes if they are going to work or not. I don’t feel there should be a “break in time” for athletic shoes. Asics have always been my go to shoe. These particular shoes are lightweight but not flimsy, comfortable, & have enough toe wiggle room space in the toebox. I was able to wear them for Pickeball the same day I bought them. I bought a second pair in the same size. I feel they are true to size. I love the flat laces and when I put them on and tighten them to fit my foot width they stay in place and don’t seem to loosen during physical activity. The price is about right also. I dont want to spend more than $100 for a sub par shoe that doesn’t feel good immediately.

Extremely comfortable
Asics has outdone themselves this time. I’ve been using asics gel kayano for 14 years now. I have flat feet and plantar fasciitis. My feet hurt 24 hours a day. I also work in a hospital, walk all over, getting 10+ thousand steps in an average 12 hour shift. That said, this is the best pair of kayano to date. The arch support is quite superior. It does feel a bit soft. It’s very nice but I worry that the shoes will wear down sooner. After wearing for a couple months (I got several pair) about once a week, I’m seeing some signs of compression on the sole. I’m still happy I got them. I have already purchased a couple more pairs.

Feel comfortable on but not for walking
First, this shoe is very comfortable. I am a senior it checks off 3 boxes for me — stability, max cushion without being spongy, wide fit. However, after walking in this shoe around my house and outdoors, I have additional negative issues. # 1. The shoe is not good on slick surfaces. Nearly fell on a freshly mopped floor. I slide upon stepping onto the floor. I’ve never had that happen in an athletic shoe. Even my 4 year old Ryka Ihas better grip. # 2. The top collar rubs against my inside lateral & medial malleolus (ankle bones on both side of ankle). #3 The toe part is really high. I’m sending them back.

Love these shoes! Very supportive for flat feet as they provide an arch. My feet always feel good wearing these shoes.

The foam present in.the shoes are of great quality.Good comfort and ankle support!Definitely recommend who’s work is to stand whole day and work!!

I wore Kayanos a few years back for a half marathon and all my training. I had switched shoes for a couple years and my knees got some wear and tear. Decided to try Kayanos again. These feel like they help. They are quite cushioned. Noticed an improvement.