Foods That Harm, Foods That Heal
Original price was: $ 20.01.$ 8.03Current price is: $ 8.03.
Price: $20.01 - $8.03
(as of Mar 14, 2025 09:59:31 UTC – Details)
A guide to the links betwen food and health covers such topics as the impact of diet on common ailments, how to cook foods to maximize nutritional value, and tips on reading food labels.
Publisher : Readers Digest; 1st edition (January 1, 2004)
Language : English
ISBN-10 : 0762105054
ISBN-13 : 978-0762105052
Item Weight : 2.89 pounds
Customers say
Customers find the book informative and helpful with useful information about food. They find it a good value for money, with good quality and useful information for their health.
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13 reviews for Foods That Harm, Foods That Heal
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Original price was: $ 20.01.$ 8.03Current price is: $ 8.03.
Bmw745 –
Very interesting Book
GOOD INFORMATION FOR YOUR HEALTH
J. Ceasar –
Excellent Condition, Excellent Price
For the bargain I received… there is no comparison. The book was practically brand new and I pretty much only paid for shipping. Seller did well. I love this book b/c it is filled with so much great, helpful, and viable information. I can use it daily.
Dorothy Smith –
Interesting…..
I have never owned a book like this. I am 75 years old, and find this book so informative. Wish I had known about this kind of book years ago.
MELISSA BONO –
great book
very helpful. lot of useful information. i enjoy flipping through all the different topics and information. there is a lot of information to read through,but I enjoy reading it. Will refer to it through time
Kelly Carawan –
Love it, and it got here early
A friend had this book and I just had to order it. Love it , and it got here early , awesome price and awesome buy . Thanks so much!!!!!!
J. M. –
Four Stars
very interesting
GR –
Marvelous Book for Everyone
This book is a wonderfully complete, commonsense guide to healthy eating. I have given a copy to all my family members. The alphabetical organization makes it very easy to move from topics like vitamins to specific foods that contain these vitamins. I use it every day!
jan b. post –
Food that Harm, Foods that Heal
I felt the book was outdated, and some old concepts. I was hoping some insight to the vegitarian diet advocated by Drs. Ferman and Dr. Gabrial Cousins. Let thy food be the medicine and the medicine they food.
Anil D Mehta –
All happened according to the script – as told in the beginning.
Donna Johnston –
This book has been very interesting to read and gives detailed insight into food that can worsen medical conditions and also has a alphabetical order with page number of just about every medical condition at the back of the book with a food that can heal the condition and foods that can cause more harm to it I bought two books as gifts as it has been very beneficial for me throughout the years and delighted to get them at a bargain price too Thank you
Joyce –
This is a great book, with comprehensive information.
Subhajit Kundu –
A must have book for every house. Actually a reference manual and lists all food items right from breads to Oils to various meats to alcohols to lentils to fruits to… It lists there benfits there nutrients and it is best suited for whom. Also lists by diseases, that waht to avoid and what to eat. E.g. there are so many various cooking oils available like Sunflower seed oil, Rice bran Oil, Groundnut Oil, Mustard Oil, Rapeseed oil, olive oil etc… Each has its own brands making tall claims. Which one to use? Why? What to look for? These questions can be more pertinent if one has High cholesterol patient in family. This book in an appropriate section breaks down nutritional contents of each oil for you to decide. On lighter side, while having Melons you can refer and see how it helps you and the melons taste sweeter. A must-have for every family. I own two copies, one with me and one with my parents. 🙂
S. Hartley –
I have now acquired this book and find it to be not only very interesting but of top quality and visually very pleasant. The book contains 396 pages of interesting information about nutrition, health and food in general. It debunks food myths and reveals ways of checking food claims for and against health. It has an index of over 3000 topics.The book contains excellent photographs of food items that are conveniently placed to enable easy access to information. There is very helpful information on nutrition to guard against illness; common mistakes to avoid with food and the debunking of long-established myths about food and health. We have the latest research on nutrition and health; information on how to personalise diet to assist one’s personal health needs; diet related to age needs; over 150 foods and 100 ailments from A to Z – and much, much more.Contributors include, amongst others:Dr Alan Lakin, food specialistDr Ann Walker, nutritionist and medical herbalistJonathan Brostoff, world renowned expert on food allergiesNutritionists from the British Nutrition FoundationMichael Van Straten, author of Superfoods and British broadcaster on healthAnd many other contributions from medical, dietician and nutritionists