NOW Supplements, Vitamin A (Fish Liver Oil) 25,000 IU, Essential Nutrition, 250 Softgels

Glowing skin
I recently started taking a vitamin A supplement and I have been very satisfied with the results. The supplement has helped improve my overall skin health, leaving it looking clearer and more radiant. I have also noticed a boost in my immune system, as I have been feeling more energetic and resilient against common illnesses. The capsules are easy to swallow and I have experienced no negative side effects. I appreciate the quality of the product and the positive impact it has had on my well-being. I highly recommend this vitamin A supplement to anyone looking to support their skin, immune system, and overall health. Five stars!

is that when I say I have BAD skin, I’m not whining because I get one …
First off, I purchased Vitamin A in hopes of having a counter to my acne issue.Here is my acne history:I have what Dermatologists call Level 4 or Grade 4 Acne. What this means, my dear hopefuls, is that when I say I have BAD skin, I’m not whining because I get one or two pimples a month or a week. No, I had a FACE full of acne as a teenager, 18-21, which covered EVERY increment of skin on my face. For those of you unfortunate enough to understand what Level 4 acne is, it basically means NO antibiotic or topic medication can help your skin. Not only that, Level 4 acne is ONLY considered level 4 if you have what is called Cystic acne. Cystic acne is the type that grows UNDERNEATH the skin and develops into a nodule filled with bacteria. This type of acne cannot be treated without surgery or other invasive procedures. Guess how many I had? 4. I had two cystic acne the size of QUARTERS on both of my cheeks. So imagine me, an 18 year old bright-eyed college hopeful going to school with a face covered in acne that can only be described as the Acne God waging a self-esteem war on me. On top of that, I had cystic acne that inflicted SEVERE pain if I so much as touched it when washing my face.Flash forward 4 years and I’m at my wits end. Proactive started my acne issue, neutrogena did nothing, L’oreal was useless, Skin ID did squat, eating organic foods made it slightly better. So, what’s a 22 year old with a complexion of Swiss cheese to do? I went to the motherload of all Acne cures: Accutane. Yeah, I can feel you guys cringing. Accutane is the most effective but also the most destructive way to cure acne. You CANNOT be prescribed this without at least a Level 3 category acne and I had the whole clearance! Check me out! Jumping all the way to the top!Anyways, more to the point, Accutane did everything it promised. Within 5 months, my acne stopped. My cystic acne dissolved within my cheeks and I was able to properly wash my face without wincing anymore. However, the side effects were horrendous. Accutane should have a slogan “Beauty is worth EVERYTHING” because those 5 months were hell. Depression, dry skin, terribly sore back (If I moved while I slept, I would bolt awake from the pain).Flash forward 1 year. I am now 23, my acne is back…. Yeah, did I mention I had horrible acne? My acne is so bad, Accutane couldn’t fix it. (Sounds like a yo mama joke). So a couple weeks ago, I decided to give this a try. I’ve read close to 100 acne blogs on the internet, cross referenced many claims (like using oil to wash your face….really?) and everything led me to just taking Vitamin A. Funny how the major skin care companies stress EXTERNAL help instead of taking a very cheap but healthy pill (Where there is money, there will always be deception and white lies). You can buy the most expensive cream in the world but if your insides are not regulated, your skin will NEVER look good, THAT is a fact.Here is my reasoning (If you’ve read this far…man do you have bad acne):Accutane is a derivative of Vitamin A much like Retin-A (another effective combatant of acne, do you see a trend? Vitamin A is acne’s worse enemy!). Its medical name is Isotretinoin. When you are prescribed Accutane, the doctor takes into consideration your health, psychology, and weight. If ANY of these three are not up to standard, it is illegal for them to prescribe it. Why? My dermatologist put it best “Isotretinoin is a controlled OVERDOSE of Vitamin A”. In order to control your acne, and cure it (not in my case), you have to overdose on Vitamin A to jolt your skin into producing less Sebum. Vitamin A is crucial in monitoring your oil production therefore, overdosing on it means your forcing the oil production to ALMOST cease. Of course, if you guys are thinking “Thanks guy on Amazon! I’m going to take 5 capsules a day for 5 months and cure my acne” you are DEAD wrong. Overdosing on Vitamin A without professional guidance causes liver failure, brain tumors, and death. When you are on Accutane, you have to sign a health waiver. Accutane is so dangerous, the patient must have a notarized document stating that they understand the risks. In the 5-6 months that you are required to take Accutane, you MUST come in for a monthly blood test and general health screening. I can’t stress this enough. I’ve read Acne Blogs where young adults post about what they are going to do with this product. “I’m going to start taking 3 a day because I think 75,000 IU will be near the level of what Accutane is”. Sure, you can do that but there are more peaceful ways to commit suicide. Did I mention that Accutane is prescribed according to your weight, age, and mental health history? You can’t just self-medicate!So far, it’s been a week taking 1 capsule a day (Which is still 5 times more than the normal daily requirement of Vitamin A) and my skin has started to heal. I’ve gotten 1 new acne in a week…before taking these I got 8 in a day from stress. I’m still stressing but my acne growth has slowed considerably. So…YES this works, take it from a guy who survived Accutane and STILL gets level 2 acne (At least it divided my acne in half!). There really isn’t a reason for it NOT to work because it’s what Vitamin A does. For those of the reviewers who claimed it did nothing, they probably took it for three days and wrote the review. It takes a minimum of a week for any nutrients to show effect in your system.

Great for acne in teens and young adults. But has some side effects.
First off it came in a timely matter and was exactly as pictured here on Amazon so that’s great also the quantity for the price is good too. Now if you are like me and you bought this in hopes of helping your acne then I say look no further and read on. So I am now ending week one of taking two of these per day, one at night and one in the morning and I can say that it is already doing wonders for my skin. I am not totally acne clear but what has surprised me the most is how I have little whiteheads in my chin and on my forehead…subclinkcal acne, and these little bastards are painful and no matter how much I exfoliated my skin and squeezed the crud out of them they alway came back within a couple days…it was very frustrating, in the end I tried virtually every topical thing I could find with some decent results from a few things but never to the extent I’ve seen after just one week of taking this. Sounds too good to be true? Well in part it is as this does come with some side effects, most weirdly for me was I got the runs the first few days I was on it, after that it cleared up but things in that area are still a bit runny… Eh small price to pay if you ask me, I also seem to be a lot more thirsty in general, and my skin is certainly drier than it has been previously but in my case that’s beneficial. So how does this work? Well basically what your doing when you take this is a controlled overdose of vitamin A, I also recommend taking zinc and magnesium while doing this to help speed up your body’s healing process in general. Anyhow vitamin A in a nutshell works wonders for acne sufferers because it promotes the creation of new skin cells, and reduces the amount of sebum AKA oil your skin produces, so if your pores get clogged from oily skin like me then this is a great option to try. On top of that it also does wonders to reduce inclination in your skin as well, basically flattening existing whiteheads and taking away much of the redness of irritation from acne breakouts, my breakouts now look more like a scrape on your elbow that scabbed over then acutual red marks now. How long does it take? Well everyone’s body reacts differently to different things so it’s hard to say, but you should notice some difference within about 1 week of consistently taking this, I noticed my skin being much less oily in as little as three days and now entering the end of week one, begging of week two I am seeing a real benefit to my skin, it’s tone and I am noticing much, much less new white hands or blemishes, and I can only imagine as I keep going things will continue to improve more and more. In short does it work? Yes but beware of potential side effects as this is 500% of your daily value, not a typeo this is 5x as much as your body actually needs, like I said earlier this is a controlled overdose of vitamin A, one step down from prescription stuff so use this cautiously and watch for signs of acute vitamin A poisoning.

Good product, new production date, good quality!

Value for money