Palace Learning 4 Pack – Dumbbell, Barbell, Bodyweight & Kettlebell Workouts – Set of 4 Laminated Charts (18” x 24”)

$ 17.97

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Price: $17.97
(as of Mar 17, 2025 05:23:44 UTC – Details)

Product Description

Fitness 4 Pack Dumbbell + Barbell + Bodyweight + Kettlebell Fitness 4 Pack Dumbbell + Barbell + Bodyweight + Kettlebell

Features of the Posters

LaminationLamination

Durable Heavy Duty Lamination

The posters are protected by heavy duty lamination which protects them from rips and stains.

ExerciseExercise

Muscle Diagram and Categories

Each poster is separated into multiple categories. Concentrate on a single area or mix it up to get a full-body workout.

On many posters a muscle diagram is provided on each exercise to clearly show you which muscles you are targeting.

Made in the USAMade in the USA

Made in the USA

Our posters are designed and laminated in the United States of America.

Great for all skill levelsGreat for all skill levels

Hanging - Hang with a frame or withoutHanging - Hang with a frame or without

Set of 4 Posters Made in the USA
Posters are 18″ x 24” in size
High-quality 3 MIL lamination for added durability
Tear Resistant

Customers say

Customers appreciate the wall art for its helpful references for workouts. They find it useful for incorporating new ideas and finding new exercises. The laminate quality is good, the sheets are large, and they work well in workout rooms. The printing is clear and easy to use. Customers also like the appearance and value for money.

AI-generated from the text of customer reviews

13 reviews for Palace Learning 4 Pack – Dumbbell, Barbell, Bodyweight & Kettlebell Workouts – Set of 4 Laminated Charts (18” x 24”)

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  1. KC

    Good quality and helpful!
    The posters are nicely sized and laminated making them very durable. The posters are also double sided which is kind of nice. I stuck mine to my wall using rolled packaging tape and they’ve been holding up really well. They are so useful for the days you don’t really know what exercises to incorporate.

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  2. Scottydog

    Nice instructional posters
    I purchased these for my home (garage) gym. It’s nice to have workout examples to refer to and change up your workouts. Great price too!

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  3. Shohreh Alizadeh

    Nice but not flat
    It’s really nice and helpful . Very good quality but… it came in a role and I haven’t been able to make it flat. If was packed in an envelope I would’ve given 5 star.

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  4. P Zwix

    Nicely laminated and easy to flatten out
    I appreciated the included instructions on how to flatten them out easily (they ship rolled). Worked well! Looking forward to having these as helpful references for my workouts so I can incorporate new ideas.

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  5. Stu

    Great for home gym
    Large enough to eat up some wall space. Workout lists are very helpful for beginners.

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  6. Alwaysbuyingstuff

    The basics
    The sheet has the basic workouts. Nicely laminated for hanging.

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  7. Desiree Mccoy

    NO COMPLAINTS
    They arrived as advertise. They’re laminated (which is a plus) and a nice size to hang on the walls. Highly recommend!

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  8. G

    Good purchase
    I enjoy having these in my gym, easy to reference with good exercises

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  9. Amy C.

    These are great quality and flattened out quickly with a heavy flat item placed on top. My only caution is that the double sided sticky things that come with it are VeRY sticky. I realized I should have measured, instead of just eyeball the placement. And then I tried to remove them (gently) I ripped a chunk of paint off the wall.

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  10. Maddbreed

    Worth the 20 some odd dollars I paid for them. Nice Quality.

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  11. Amazon Customer

    Not bad

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  12. peggy

    Perfect to put up to review exercises to do. Lamenated so could use dry erase markers in

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  13. Sylvain T.

    I bought a 4-pack for my home gym. I don’t stick to a predetermined workout program, so I never know in advance what I’ll do exactly. These help me tremendously find exercise ideas quickly, just by looking at the wall. Of course, there are tons of apps for this, but for this purpose, the good old way works better for me.

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    Palace Learning 4 Pack – Dumbbell, Barbell, Bodyweight & Kettlebell Workouts – Set of 4 Laminated Charts (18” x 24”)
    Palace Learning 4 Pack – Dumbbell, Barbell, Bodyweight & Kettlebell Workouts – Set of 4 Laminated Charts (18” x 24”)

    $ 17.97

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