Sparthos Back Brace for Lower Back Pain – Immediate Relief from Sciatica, Herniated Disc, Scoliosis – Breathable Design With Lumbar Support Pad – For Home & Lifting At Work, For Men & Women – (Medium)

Amazing Brace, How Sweet the Relief
I’ve never used or bought a back support belt before. I had no idea which one to buy. I looked through many reviews on Amazon before deciding upon this one and I’m happy with my purchase.I like it for these reasons:1. It is adjustable and fits me very well. I really like that there is a double layer of adjustable straps, that really helps me find the fit that feels “just right” for me. I ordered a size small and it’s perfect for me. I’m 5’7″, 133 pounds, with a 31″ waist. I included pictures because I always find them helpful and to show that the belt isn’t noticeable under clothing, it’s even fine under the t-shirt (which is fitted). The dress I’m wearing in the picture is also a small and the belt fit fine underneath. I had thought about buying the Mueller 255 belt because it was a little cheaper but I felt concerned that I might not get as accurate of a fit since the waist range was so much larger. The reviews were also slightly less positive. I’m glad I went with this one instead.2. The adjustable lumbar pad really makes a difference for me. I tried the belt on without it and my back pain was still noticeable. But with the lumbar pad and adjusting the belt, my back feels so much better! The relief from the pain is well worth the purchase.3. The belt is well made and very supportive. The structure is just firm enough to offer strong core support without being restrictive.My plan is to wear this belt occasionally, while walking and driving. I tend to have the most problems while driving. I wore it while on a long walk today and it did get warm/a little sweaty. Not super uncomfortable or surprising considering the weather and distance, but something that may be a bigger issue for some. It does not bother me much. The support is more important to me. Another consideration is that it’s possible to move and bend with the brace (especially depending upon how tight you adjust it), but if that’s the main purpose there might be other options that are more flexible (but may offer less support, I’m not sure).Other items from Amazon that I bought to help my back:* Cushion supports for my car seat (which have helped a lot). One is a wedge shaped cushion to sit on (my seat is slanted oddly and I wanted it to be more even so the wedge cushion made by Clever Yellow works well, and is available on Amazon). The other is a cushion to support my lumbar region, also available on Amazon: “Memory Foam Back Support Cushion – Designed for Back Pain Relief – Lumbar Pillow With Premium Adjustable Strap – Hypoallergenic Ventilative Mesh – Alleviates Lower Back Pain made by Xtreme Comforts.” I liked it because it has a convex (rather than concave) shape… most lumbar support cushions seem to be concave and that tends to irritate my back. It was one of the only convex cushions and I love it! It’s taller than most, very thick, has a removable cover, and really supports the length of my back. It does push me forward a bit, which I like in my car (I just put my seat back), but that may not be comfortable on a traditional, rolling office chair. I’m going to review both of the cushions on their pages as well. I tried another lumbar cushion by NurtureSoft but it was more concave shaped than I thought it would be and didn’t work for me.* The book Freedom from Pain by Peter Levine. I can’t write much about this one yet, as I just received it today, but I’m looking forward to reading it. I’ve been doing Trauma/Tension Release Exercises (TRE) multiple times a day and they have really really helped me (along with gradually increasing the distance of my walks), so I’m optimistic about learning about other exercises in the book!* Also planning on buying insoles and new shoes, as well as do Network Spinal Analysis at the chiropractor (a very gentle approach … traditional chiropractor tends to trigger my body and make the bracing worse). I’m hoping the chiropractor might be able to suggest insoles/shoes and posture-correction apparel as well.A month ago I was unable to move because of my back pain. It’s gotten much better and I have Faith it will continue to do so! Grateful for these supportive products to help me function better along the way!! If you’re reading this and in pain you’re in my heart and prayers. Hope you feel better soon!!! 🙂

IT REALLY DOES WORK YOU GUYS!!
As someone who loves to stay active, I started having lower back pain that would creep in after workouts or long days on my feet. I didn’t want to give up my routine, so I decided to try the Sparthos Back Support Belt, and I’m honestly so glad I did!For reference, I’m 5’7, and the small size fit me perfectly. It’s super easy to adjust, and it gives just the right amount of support without feeling stiff or uncomfortable. The material is breathable, so I can wear it for hours without feeling sweaty or restricted. I’ve used it for everything—weightlifting, hiking, and even just sitting at my desk—and it’s helped me avoid that annoying back pain entirely.What I love most is that it doesn’t feel bulky or awkward. It’s low-profile enough that I can wear it under my clothes, and it doesn’t get in the way. I wasn’t sure if a back support belt would really make a difference, but this one definitely does.If you’re looking for something to keep you active and pain-free, I highly recommend giving this a try. It’s made a huge difference for me!

Great support for my lower back!!!
This brace helped me so much!! I pulled a muscle in my lower back, once I started to wear this, it gave me the support I needed to move around and helped reduce my pain. Great product!!!

Personal Experience with the ProductBackgroundAfter experiencing a significant car accident in my youth, I have lived with occasional back pain that often takes several days to recover from after a “misstep.” Those with chronic pain due to injuries will understand the frustration of aggravating it without knowing exactly how. As I’ve aged, I have sought alternatives to pain medications, looking for exercises or stretching methods that might facilitate healing more holistically. This product is one of those alternatives.Product ReviewThis product is by far one of the best solutions I have tried. The instructions are very sturdy and easy to understand, both for fitting and for caring for the product. They immediately created comfort and provided the support I had been seeking.Immediate ResultsI’m not one to emphasize “immediate” results, but this time, I couldn’t help myself. After a misstep last Thursday evening, I now feel pain-free and can continue to function without pain.RecommendationsI highly recommend this product to anyone with sciatica difficulties or lower lumbar support issues. It is especially beneficial for those who use a standing desk or can incorporate it into their workday while working online. This product truly exceeded my expectations. Although I am currently using this and purchased it with this in mind, I chose the large size because it can be worn by any adult in the home and can adjust up or down as needed.It doesn’t feel too restrictive, and I can see how those who use it for athletic injuries rave about this support.What a great find.

Its works

Je vous ai retourné cet article le 31 aout 2023 et j’attends toujours le remboursement.