Sustain Me Naturally: Timeless Herbal Remedies and Lost Healing Secrets for Holistic Health and Greater Wellbeing
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Unlock the Lost Healing Secrets of Nature for a Healthier, Happier Life—No Chemicals Required!
✅ Have you ever wished for a more natural way to heal your body without relying on pharmaceuticals?
✅ Do you want to rediscover ancient herbal remedies that have been trusted for centuries?
If so, Sustain Me Naturally is the guide you’ve been searching for.
For thousands of years, people have turned to nature’s pharmacy—plants, roots, and herbs—to heal ailments, boost immunity, and restore balance. But in today’s fast-paced world, this wisdom is often overlooked in favor of synthetic solutions. It’s time to reclaim the lost knowledge of holistic healing and embrace the power of natural remedies. In this book, you’ll discover:
🌿 50+ Powerful Herbal Remedies – Learn how to harness the healing properties of nature’s most potent plants for immunity, digestion, sleep, and more.
📜 The Science Behind Herbal Medicine – Understand why these remedies work and how they can enhance your body’s natural healing abilities.
🍵 Easy-to-Make Herbal Recipes – From soothing teas and tinctures to healing salves and infused oils, create natural remedies from the comfort of your home.
⚖ Herbal First Aid for Everyday Ailments – Soothe cuts, burns, and bruises naturally with easy-to-make salves, poultices, and tinctures.
🌼 Detox & Longevity Secrets – Learn how to cleanse your body gently and sustain long-term wellness with detoxifying herbs.
Build Your Natural First Aid Kit – Prepare your own herbal toolkit to handle common health concerns with confidence.
Nature has always provided the answers—it’s time to listen. Start your journey toward better health, natural healing, and a deeper connection to the Earth.
Grab your copy now and bring the power of herbal medicine into your life today! ✨
ASIN : B0DW144WGB
Publication date : February 3, 2025
Language : English
File size : 4.3 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 77 pages
Customers say
Customers find the book insightful and useful, offering ancient herbal wisdom and modern science. They appreciate the clear, easy-to-follow recipes and advice laid out in simple, down-to-earth language. The book is recommended for holistic health, nutrition, healing, nature, holistic living, and more. It provides tips for pain management, mental well-being, emotional well-being, and detox.
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9 reviews for Sustain Me Naturally: Timeless Herbal Remedies and Lost Healing Secrets for Holistic Health and Greater Wellbeing
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Rebecca –
Recommended Reading for Holistic Health
I picked up Sustain Me Naturally on a whim while looking for some easy ways to improve my health, and Iâm really glad I did. The book dives into how traditional herbal remediesâthose time-tested plants, roots, and herbsâcan help boost your immunity and restore balance in todayâs hectic world. I appreciated that the advice was laid out in simple, down-to-earth language; it didnât feel like a lecture but more like chatting with a friend whoâs really knowledgeable about holistic health.What I liked most was how the book blends ancient wisdom with practical tips for modern living. Whether you’re just curious about natural remedies or youâre ready to make a few changes in your lifestyle, this guide offers a gentle nudge in the right direction. Itâs not promising miracles, but it gives you realistic ways to start reclaiming some of that lost healing knowledge. Overall, if you’re into exploring natural ways to feel better without relying solely on synthetic solutions, this is a great, accessible read.
A. Lee –
Embrace a healthier lifestyle!
I found this book to be a practical and insightful guide. It offers ancient herbal wisdom as well as modern science, making natural healing accessible to everyone. I like the easy-to-follow remedies, detox tips, and herbal recipes. Definitely recommend it!
Jesica Nkouaga, Author of The Bear Family Plays Hide and Seek a Spanish English Bilingual Book –
Beautiful healing remedies and more!
The message here is living and finding the connection between lifestyle, nutrition, healing, nature, holistic living and more. This is learning a philosophy and a reclaiming of the balance and vitality of life. The foundation must be set with nutrition, sleep, exercise, and hydration. The mind-body-spirit connection is important. Then learn the herbs and how to make teas, tinctures, salves and more. Start with warm lemon water in the morning for detox and alkalizing. Drink peppermint tea or chew fennel seeds after meals to help digestion. Drink aloe juice for constipation. Use a eucalyptus steam for inhalation for sinuses. There are many beautiful recipes to learn here!
jb –
Simple, straightforward herbal remedy guide that’s filled with quick and easy recipes
This book is packed with clear, easy-to-follow recipes for making nearly every kind of herbal salve, tea, or tincture imaginable. Simple to use and simply wonderful information. Highly recommended!
WildBlueMonkey –
Digestion And Inflammation
I love the tips provided in this book. There are sections for digestive health, respiratory health, immunity, skin care, hormone balance, pain management, mental well-being, emotional well-being, and detox. I especially appreciated the section on digestion since I was born with a “bad” gut. I also found the section on inflammation useful since I had surgery a couple of years ago. I highly recommend this book.
Brian –
Give yourself a base of knowledge
Well done and does a good job of covering a wide variety of topics/herbs while still giving enough detail on each one to make you feel like you can pull out actually useful information. The concept of the book is great, and I feel like reading it is going to give me the extra nudge I need to focus on my health for a while, and hopefully remove a few things from my medicine cabinet. I won’t be planting my own herb garden any time soon, but I’ll certainly be keeping my eyes out now for chances to use more natural medicines.
Louisa Ng –
Inspirational and easy to follow
This is a really inspirational book that takes you through so many areas of natural healing. Using ingredients most people have within their home you can find a recipe from everything from balancing hormones to common illnesses. If you are looking for an addition to your wellness library and something to help you and your family than this book is for you !
Aiuna –
full of practical tips
Reading this book felt like a warm reminder that nature already has so many answers for us. Itâs not just about herbs or remediesâitâs about reconnecting with the simple, powerful ways our bodies can heal when we support them naturally. The writing is easy to follow, inspiring, and full of practical tips that make you want to start making changes right away.What I love most is how it doesnât push anything complicatedâjust small, mindful shifts that feel natural and doable. It made me look at health differently, not as something to “fix” but as something to nurture.
Nifty Nev –
I was always in broad agreement with this books principals and found I knew quite a lot of the content, yet still learnt plenty new from it’s pages.Almost everyone would benefit from adopting the suggested healthy strategies and eating habits as prevention is way better than needing a subsequent medical cure. But when the body does need some help, implementing the natural home made recipes, remedies, poultices, salves, & tinctures will give you a better outcome than modern medicine, with the bonus of avoiding the side affects.The lifestyle and remedies actually work, in supporting the body to heal itself naturally, if you give it the chance. This book show’s beginners especially, how to start their journey.