Weight Lifting Log Book 2023 challenge: Fitness Journal for Personal Training, Workout Exercise Notebook for Men and Women.

Price: $6.59
(as of Mar 24, 2025 22:05:39 UTC – Details)

Track your progress with ease using this user-friendly workout log book. Stay motivated by visually monitoring the effort and energy invested towards realizing your goals.Workout Log Book Features:
122 pages ( 120 page for logs wokout, 1 page for personal information, 1 page for “let’s start”).
6×9 inch size.
Matt finish cover.
Date entry.
Weight.
Exercise Name, Sets, and Reps.
Cardio (Time, Distance, Heart Rate, Calories Burned).
Body Measurements (Neck, Biceps, Chest, Waist, Hips, Thighs, Calf).
ASIN ‏ : ‎ B0BTP62TZ4
Publisher ‏ : ‎ Independently published (January 29, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 122 pages
Item Weight ‏ : ‎ 8.5 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches